A Brand New App coming to an iphone near you!

Be one of the first to get this awesome new App!

What is it you say?

It is an awesome app for keeping track of the goals you set last month or last year;)

It is called Key Indicators and I had the opportunity to test it for the last 2 months.

It really helped me get ready for my first 5K. It is also helping me to become a more educated photographer and read my scriptures every day. It not only helps you to do more, it can help you in areas that you want to do less! Like changing a bad habit!

So here are some screen shots and please give it a try, it will help a wonderful collage student (A's) get thru school!

You can go to the this webpage for more info.
 Blank Sketch Studios.

My First 5K

The day after christmas last year I began a 30 day journey of training for my very first 5K Run.

If you know me well you know that it's a bit of a chore for me to consistently workout. It's not a hobby for me I don't love it like a lot of my family and friends. I do however like the way It makes me feel after the fact. So I got on my elliptical that first week an it was like torture, but I kept going. I pushed myself to do 20 min. and by the week before the race I was running every morning for an hour.

It paid off I was able to finish the race in about 38min!
I could even walk the next day all over Disney wha~hoo. 

And i am happy to report that I got up this morning and ran/walked 30min+. Will I race again? That question remains to be seen. Does anyone know when the next 5K in Summerville is? ;-)
Thanks for all the encouragement and fun weekend Sisters!