Jacquie and I made these "Wheat Heat Bags" at Enrichment last week. You can also place them in the freezer as an alternate to an Ice Pack. So if you are looking for a way to use your old wheat that you have been storing this may be for you.
Wheat Heat Bag
"This bag can be used for quick muscle relief by heating in the microwave for 30 seconds. You can also place the bag in the freezer and get it nice and cold for some cool relief."